Let's talk.

Develop insight into your emotions, thoughts, and feelings and see how they impact your behavior. Begin to be proactive and successful in dealing with your life and your unique challenges.
Learn techniques and skills that  put you in the driver's seat.
Learn to erase old tapes and eradicate negative thought processes.

I provide therapy and consultation to individuals, couples, and families. While I see people from all walks of life, my dual specialties are women and parenting.

Women today are faced with challenges unique to our time:they struggle with working out of the home, day care issues, and an increasingly challenging group of kids. In a quest to 'do it all,' many a woman has forgotten who she is and what she thinks or feels. In our sessions together, we work on the woman's finding, or rediscovering, her 'voice.' By learning about herself - her wants and needs, her dreams and aspirations - many a woman finds the courage and stamina to speak up, make changes, and take back her life. By becoming self-aware, a woman can live a life of design, not default. And, by achieving mental health, a person becomes a better partner, friend, and parent.

Having developed an expertise in children and parenting, It is my mission to help other parents develop their own down-to-earth, practical approach to parenting. Whether in individual therapy or parenting groups, I help parents understand their children- their temperament, development, strengths and weaknesses. I work with families coping with difficult parenting situations in addition to the typical, yet critical, areas of discipline, communication, self-esteem, and school. related issues. Through therapy, workshops, and education, I aim to help you realize your potential as a parent.
You have options. You can make better choices for yourself.

Let's partner and find out what they are.